Comments on: It’s a Healthy Eating thing…..

By: gel

gel — Mon, 26 Apr 2010 18:48:14 +0000

Oooh, I’m loving this… OK I’m in! Right, first things first 1. Dust off the Wii fit! 2. Weigh myself. 3. Stock fridge with correct food and… begin!!! Let you know how I get on…

By: JJ

JJ — Wed, 20 Jan 2010 10:24:51 +0000

Oooh good news! Just weighed myself, and despite cheating and having rather more wine than my permitted 4 glasses this weekend, I have lost whole 4lbs in a week!! Thats pretty bloody amazing if you ask me…definitely keeping this up!

By: JJ

JJ — Wed, 13 Jan 2010 11:28:49 +0000

I know what you mean – it is sooo easy to order chinese/pizza, but so far this has been good – and knowing that oven chips, steak and things are all allowed makes it so easy! I’m even allowed treats like wine and twiglets so I don’t feel hungry or annoyed by the lack of things at all. I’ve only been doing it 2 days so can’t speak long term but the last couple of days have been easy…& hunger/craving free!

By: beautyjunkielondon

beautyjunkielondon — Wed, 13 Jan 2010 11:12:06 +0000

Sounds amazing! I need to shift a few pounds but not exactly good at resisting the lure of the takeaway. Especially living with a boyfriend who eats like a horse and never has weight issues (darn sport being a natural part of his life rather than a form of torture) Eating healthy is the way forward, as long as I don’t have to deprive myself

By: Donna D @donna_de

Donna D @donna_de — Wed, 13 Jan 2010 10:33:58 +0000

Good luck! The key is to find a plan, and just to be aware. I am reading the Slow Down Diet by Marc David at the moment. It is about awareness and an approach to eating, rather than a diet plan. I’m finding it pretty common sense but hard to do at the same time (for example, no blackberry during lunch, or blog reading!)… I look forward to seeing your posts about this over the next 4 weeks!

By: JJ

JJ — Wed, 13 Jan 2010 10:31:15 +0000

Hows it going Rach? I’m finding mine really easy – lost 2lbs in 2 days which wasn’t even the aim but is a pleasant side effect of being healthier! Am allowed 4 glasses of wine a week which I’m planning to consume on Saturday night – thats probably not how its meant to work but hey…rules are adaptable, right?!!

By: Rachael

Rachael — Mon, 11 Jan 2010 19:29:53 +0000

Good Luck!! Today I’m embarking on a no sugar for 2 weeks diet which = fruit, carbs etc so I can get rid of cravings, since christmas i’ve not stopped munching!!!

Also the hell of drinking all that water and no wine grrrrr